What is an Ayurvedic diet? The Information about Vedic diet plan & chart

Ayurvedic diet plan

The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for more than 5, 000-year-old. This branch of ancient medicine theorizes that the root cause of all health problems is diet and nutrition. Ayurvedic diet or recipes are based on nutritional elements … Read more

What is Ayurveda? Is Ayurveda Alternative Medicine Safe?

What is Ayurveda? Is Ayurveda Alternative Medicine Safe?

Ayurvedic or Ayurvedic medicine is one of the oldest known medical systems and has been practiced in India for more than 3,000 years or probably up to 5,000 years.The term Ayurveda is composed of the Sanskrit terms Ayus, meaning “duration of life,” and Veda, whose meaning is “knowledge.” It is a system of traditional medicine that has also been practiced historically … Read more