What To Eat To Keep Body Cool In Summer? Ayurvedic Diet Tip For Summer

What To Eat To Keep Body Cool In Summer Ayurvedic Diet Tip For Summer

  Vata during the summer begins to accumulate. If Vata predominates in your constitution, you probably want to make sure that you do not overextend to the dryness of summer. So you have to concentrate on enjoying the heat while you relax and stay hydrated.As a seasonal change, it is always necessary to change in daily … Read more

Kesar (Saffron) Nutrients Benefits, Uses, Dose & Side Effects

Kesar (Saffron) Health Benefits, Uses & Nutrients Value

  Kesar or Zafaran is known as Saffron in English. The threadlike part of the Zafaran flower is used for many health and medicinal purposes.Like vanilla and clove, saffron is one of the spices that many people keep in their kitchens and that they often use to flavor preparations, both sweet and salty dishes. However, … Read more

Which Ayurvedic Oil Is Good For Your Body Massage?

Which Ayurvedic Oil Is Good For Your Body Massage?

Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who likes to try different methods of caring for their body. Among the simple actions that have a beneficial effect on health is daily self-massage oil, which increases resistance to diseases, improves … Read more

Pancha Mahabhutas & Food – The Relationship With Your Dosha

Pancha Mahabhutas & Food - The Relationship With Your Dosha

In Ayurvedic texts, it is stated that the various flavors affect the action of Prana, the life force in the body and that each of the flavors has a specific influence on the three moods or dosha. For this reason, it is necessary to understand these doshas, Vata, Pitta, and Kapha, for their specific actions … Read more

दाढ़ी मूछ के सफेद बाल को काला करने की दवा बताइए

दाढ़ी मूछ के सफेद बाल को काला करने की दवा बताइए

काले बाल , परिष्कृत सुरुचिपूर्ण और बहुत स्टाइलिश लगता है। यदि आपके बाल भूरे या सफ़ेद रंगों में हैं, और आप अपने बालों का रंग बदलना चाह रही हैं , तो एक विकल्प यह है कि आप इसे गहरे रंग में हेयर कलर (डाई ) कर सकते हैं। हालाँकि ये भी हो सकता है की … Read more

Indian Massage – What Are The Benefits Of Getting Indian Massage?

Indian Massage - What Are The Benefits Of Getting Indian Massage?

Getting a good massage is something really necessary for the physical mind as well as the spiritual mind. If you really want to feel good both from outside and inside there is nothing like approaching to Ayurveda. The philosophy of Ayurveda is based on a holistic view of man, understood as a union of body … Read more

What is Ayurveda? Is Ayurveda Alternative Medicine Safe?

What is Ayurveda? Is Ayurveda Alternative Medicine Safe?

Ayurvedic or Ayurvedic medicine is one of the oldest known medical systems and has been practiced in India for more than 3,000 years or probably up to 5,000 years.The term Ayurveda is composed of the Sanskrit terms Ayus, meaning “duration of life,” and Veda, whose meaning is “knowledge.” It is a system of traditional medicine that has also been practiced historically … Read more