Panchakarma: Complete Guide to 5 Ayurvedic Therapies, Benefits, Risks & Procedure

Panchakarma Ayurvedic treatment and traditional therapies

Panchakarma: Complete Guide to 5 Ayurvedic Therapies, Benefits, Risks & Procedure Panchakarma is one of the best-known therapeutic approaches in Ayurveda, the traditional system of medicine that originated in India. The word Panchakarma literally means “five actions” and refers to a group of therapeutic procedures traditionally used to manage health conditions and restore balance according … Read more

Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy

Abhyanga – Benefits of Ayurvedic Oil Self Massage – With Marma Therapy (2)

Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger immunity and health is stronger than those who are deprived of parental caress.Tactile sensations with the mother’s body for the child are no less important than food. Cuddled children physically and … Read more