ayurvedic medicine for weight loss

The Ayurvedic Diet – What should We Eat According To Ayurveda?

The Ayurvedic Diet - What should We Eat According To Ayurveda (3)

Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature that are: Space, Air, Fire, Water and Earth.These elements are express in the Ayurvedic philosophy as the Doshas, ​​which are like ‘humors’ that act physiologically and tend to cause the body’s … Read more

Ayurvedic Dietetics – The Principle Practice of Nutrition & Diet in Ayurveda

Ayurvedic Dietetics - The Principle Practice of Nutrition & Diet in Ayurveda

Ayurvedic dietetics classifies foods according to their taste, energy and post-digestive action. Ayurvedic dietetics is a full-fledged component of Ayurveda, a traditional Indian medicine, just like yoga, herbal medicine, aromatherapy or Ayurvedic massage. The term “Ayurveda” in Sanskrit means “knowledge of life or longevity”. It itself means much more than a health system, Ayurvedic medicine … Read more