Ayurvedic Massage Types & It’s Health Benefits

Ayurvedic Massage Types & It

Indian Ayurvedic massage is inspired by Ayurveda (or science of life) and traditional Hindu massage. This message rests on the balance of the three elements: air (Vata), water (Kapha), and fire (Pitta). Air corresponds to hormones and nerves, water symbolizes all the liquid elements of the body, and fire represents the digestive organs and enzymes. … Read more