Ayurvedic Dietetics – The Principle Practice of Nutrition & Diet in Ayurveda
Ayurvedic dietetics classifies foods according to their taste, energy and post-digestive action. Ayurvedic dietetics is a full-fledged component of Ayurveda, a traditional Indian medicine, just like yoga, herbal medicine, aromatherapy or Ayurvedic massage. The term “Ayurveda” in Sanskrit means “knowledge of life or longevity”. It itself means much more than a health system, Ayurvedic medicine … Read more