turmeric

Best Ayurvedic Morning Routine for Digestion and Gut Health Naturally

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Ayurvedic Morning Routine for Digestion. Copper water vessel with steam rising, surrounded by fresh Ayurvedic herbs and spices against a soft sunrise-lit yoga setting, illustrating a natural morning routine for digestion.

Best Ayurvedic Morning Routine for Digestion and Gut Health Naturally Starting your day with an Ayurvedic morning routine for improved digestion can transform your overall health and well-being. This ancient Indian practice, known as Dinacharya, offers proven methods to strengthen your digestive fire, balance your body’s natural rhythms, and promote optimal gut health through simple yet effective … Read more

Haldi Powder (Turmeric) – Uses As Face Pack For Glowing Skin

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Haldi Powder -Turmeric - Uses As Face Pack For Glowing Skin

Turmeric is a plant whose root is used for many health benefits and medicinal use, dating back nearly 4000 years. It is generally known as Haldi in Hindi, or Holud in Bengali, Manjal in Malayalam, Halda in Sindhi, Halad in Marathi, Lidar in Kasmiri are among other names that vary according to the region where … Read more