What is an Ayurvedic diet? The Information about Vedic diet plan & chart

Ayurvedic diet plan

The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for more than 5, 000-year-old. This branch of ancient medicine theorizes that the root cause of all health problems is diet and nutrition. Ayurvedic diet or recipes are based on nutritional elements … Read more