Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger immunity and health is stronger than those who are deprived of parental caress.Tactile sensations with the mother’s body for the child are no less important than food. Cuddled children physically and … Read more
In Ayurveda, great importance is given to ayurvedic massage, and its daily practice is recommended. It is advisable to be done daily in the same way we eat, bath, and sleep daily. It should be done daily so that the elimination of waste materials is removed from our bodies.According to Ayurveda, the pains are caused … Read more
The stomach cleaning process or intestinal cleansing is also known as Varisara dhauti or Shankaprakshalana, it is an ancient cleansing technique widely used by most of the yoga practitioners.The modern world we live in is full of pollution, but sometimes we are not aware of it. It is about the pollution with which we are … Read more
Ayurvedic massage is an option for those who wish to combine traditional medicine with the ancient Eastern technique, to achieve harmony and beauty to the body.Ayurveda is traditional medicine, the natural healing system of India. “Since 2002, it has been recognized by the World Health Organization as an alternative therapy, as well as by other … Read more
Moringa is commonly known as a drumstick, it is a tree also called the “tree of life” for its various health benefits.Moringa in Hindi is known by many names such as munga ara, munaga, Sarinjna, Sahijna, Shajmah, Segra, Shajna, etc. It is a medicinal plant that has a high content of vitamins and minerals such … Read more
According to Ayurveda, acne is the result of an elevated pitta, which ultimately results in sprouting to the surface in the form of grains. Acne is an inflammatory skin disorder which can occur on the neck, face and body. In ayurvedic term, ace is called ‘Yauvan Pidika’ and is related to stomach conditions. Hence, extreme uses of sweet’s oily foods and non-vegetarian diet … Read more
The skin is our largest and most exposed organ. According to Ayurveda, it is related to touching and the element of air.In the search for beauty and health, the ancient sages of India (Rishis) knew that the skin was the reflection of the nutritional status of the individual, and when I say nutritional, I do … Read more
Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature that are: Space, Air, Fire, Water and Earth.These elements are express in the Ayurvedic philosophy as the Doshas, which are like ‘humors’ that act physiologically and tend to cause the body’s … Read more
Turmeric is a plant whose root is used for many health benefits and medicinal use, dating back nearly 4000 years. It is generally known as Haldi in Hindi, or Holud in Bengali, Manjal in Malayalam, Halda in Sindhi, Halad in Marathi, Lidar in Kasmiri are among other names that vary according to the region where … Read more
Losing weight along with stomach fats? Most of the people will say eating less is the ultimate answer. However, Ayurveda thesis, says eating the right things in your constituent can make to get ridge of these problems. Eating right foods can speed up metabolism rather than slowing.From the ancient Indian tradition, we can take advantage … Read more