The Ayurvedic Diet – What should We Eat According To Ayurveda?
Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature that are: Space, Air, Fire, Water and Earth.These elements are express in the Ayurvedic philosophy as the Doshas, which are like ‘humors’ that act physiologically and tend to cause the body’s … Read more
