D D Sachdeva
Shankaprakshalana Yoga – The Best Exercise To Clean Stomach
The stomach cleaning process or intestinal cleansing is also known as Varisara dhauti or Shankaprakshalana, it is an ancient cleansing technique widely used by most of the yoga practitioners.The modern world we live in is full of pollution, but sometimes we are not aware of it. It is about the pollution with which we are … Read more
Indian Ayurvedic Massage – Is It Effective? Is It Necessary?
Ayurvedic massage is an option for those who wish to combine traditional medicine with the ancient Eastern technique, to achieve harmony and beauty to the body.Ayurveda is traditional medicine, the natural healing system of India. “Since 2002, it has been recognized by the World Health Organization as an alternative therapy, as well as by other … Read more
Drumstick (Moringa) Health Benefits, Side Effects, How To Use?
Moringa is commonly known as a drumstick, it is a tree also called the “tree of life” for its various health benefits.Moringa in Hindi is known by many names such as munga ara, munaga, Sarinjna, Sahijna, Shajmah, Segra, Shajna, etc. It is a medicinal plant that has a high content of vitamins and minerals such … Read more
The Best Ayurvedic Treatment For Pimples And Black Marks
According to Ayurveda, acne is the result of an elevated pitta, which ultimately results in sprouting to the surface in the form of grains. Acne is an inflammatory skin disorder which can occur on the neck, face and body. In ayurvedic term, ace is called ‘Yauvan Pidika’ and is related to stomach conditions. Hence, extreme uses of sweet’s oily foods and non-vegetarian diet … Read more
How To – Skin Care Tips
The skin is our largest and most exposed organ. According to Ayurveda, it is related to touching and the element of air.In the search for beauty and health, the ancient sages of India (Rishis) knew that the skin was the reflection of the nutritional status of the individual, and when I say nutritional, I do … Read more