What is aromatherapy? Aromatherapy is a preventive and curative application technique based on essential oils. It is a therapeutic tool brought from alternative medicine, which puts the properties of plants at the service of health. Through this technique, the physical, mental, and emotional balance is sought, being applied, through the therapeutic and aromatic properties of … Read more
The word “golden milk” is widely known throughout the world for its amazing health benefits. it is also known by many names such as milk gold, golden milk, golden latte, golden milk latte, turmeric golden milk. It is a milk mixture whose main ingredient is turmeric, a spice famous worldwide for its multiple applications in … Read more
The Yoga Sutras of Patanjali describes the eight-way path to living the perfect life, it is also known as ‘The Eight Steps of Yoga’, or Ashtanga in Sanskrit. In the practice of yoga, the people are dedicated to creating a union between mind, body, and spirit. The eight limbs of Patanjali outline a way to … Read more
Nature is great it offers us many treasures, there are many plants with powerful antiviral effects that have been used for ages but were neglected by us. Since ancient times, medicinal and aromatic plants have been used as natural treatments for various diseases, including viral infections thanks to their concentration of powerful plant compounds. Among … Read more
According to Ayurveda, every food is a remedy and every remedy is food. For this reason, there is a vast knowledge, endowed with great wisdom of all the preventive and curative potential of different foods. There are also many Ayurveda proverbs for health some of them are as follows. When diet is wrong medicine is of … Read more
Licorice root has been used in natural medicine as an adjunct to calm digestive discomfort. However, in some cases it is not recommended. What do you need to know about it? Licorice root (Glycyrrhiza glabra)☑ is a natural ingredient that has been used since ancient times as a remedy for various types of ailments. Due … Read more
Removing wrinkles has become a major concern. We will learn the methods to eliminate them with the application of natural remedies and facial radiofrequency. Time affects us all, and one of the ways in which it is most noticeable is in the appearance of expression lines on the face, something that almost all of us … Read more
Bay leaf is commonly known as Tejpata, an Indian spice that is commonly used throughout India. Besides this, it is also known for its medicinal value in Ayurveda. It is a spice that brings the taste of the different foods, in addition to food taste it also stimulates the digestive enzymes, which improves digestion of … Read more
It is believed that every aspect of life is sacred, so each important stage, from conception to anteyeshti (death cremation) is distinguished as special rituals. These series of rituals are known as samskaras. According to the classical hindu texts, there are 16 special rituals, termed as Shodasha Samskara. They are connected with the major events … Read more
Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who likes to try different methods of caring for their body. Among the simple actions that have a beneficial effect on health is daily self-massage oil, which increases resistance to diseases, improves … Read more