Losing belly fat has become a big concern, among people these days. According to Ayurveda, belly fat is actually produced on account of an array of factors that cause an increase in the actual Kapha Dosha.There may be many reasons behind it such as an absence of exercise, oversleeping in the days, an unhealthy diet or the way of … Read more
In today’s world obesity and concern to weight loss has become the most common problems for many of us. It is due to the lifestyle we live are more responsible for it. Overweight in other terms can be defined as extra storage of fat in the body.When the intake of calories in the body exceeds … Read more
Losing weight along with stomach fats? Most of the people will say eating less is the ultimate answer. However, Ayurveda thesis, says eating the right things in your constituent can make to get ridge of these problems. Eating right foods can speed up metabolism rather than slowing.From the ancient Indian tradition, we can take advantage … Read more
Ayurvedic diet for winter, what you should do to bolster immunity this season! Surely you have heard about Ayurveda, this ancient Indian science that takes into account the constitution of the body and the elements.The truth is that it is super interesting and it is very successful. Therefore, I want to tell you what to eat in winter … Read more
The great lesson of Ayurveda is that it tells us how we should live a healthy life, it determines our being in the world. If we eat food that is in harmony with our body, we will be fine.If we do not, we can suffer from problems of overweight and obesity, in addition to a wide … Read more