List of Ayurvedic Massage Oils & Their Uses

List of Ayurvedic Massage Oils & Their Uses

In the Ayurveda tradition, ayurvedic massage oil or so-called therapeutic oil and their uses are of great importance. They play an important role to boost our body, they balance our three doshas known as Vata, pitta, and Kapha in Ayurveda. These doshas create an unequaled, biochemical laboratory in every human body. Each person body has … Read more

Types Of Ayurvedic Treatments In Kerala That Really Works

Ayurvedic Treatment is a procedure to cure various ailment according to the teachings of Ayurveda. The word “Ayurveda” is made up of the words “Ayur” – science and “Veda” – life.Ayurveda is traditional holistic medicine that originated long ago in India, also known as the science of life. Ayurveda treatments are performed on person according to its requirments for ailment, under supervision … Read more

Ayurvedic Beauty Tips – How Can I Make My Skin Fair And Glowing?

Ayurvedic Beauty Tips - How Can I Make My Skin Fair And Glowing?

Our health, well-being, and vitality begin with the natural balance of our constitution (Prakriti), so living according to the principles of Ayurveda means that we must try to keep the 3 doshas in harmony every day.Keeping doshas in harmony can provide protection through these elements that constitute them. When this happens our radiance and natural beauty … Read more

What To Eat In Winter According To Ayurveda?

What To Eat In Winter According To Ayurveda?

Ayurvedic diet for winter, what you should do to bolster immunity this season! Surely you have heard about Ayurveda, this ancient Indian science that takes into account the constitution of the body and the elements.The truth is that it is super interesting and it is very successful. Therefore, I want to tell you what to eat in winter … Read more

Ayurvedic Tips & Diet Plan For Weight Loss

Ayurvedic Tips & Diet Plan For Weight Loss

The great lesson of Ayurveda is that it tells us how we should live a healthy life, it determines our being in the world. If we eat food that is in harmony with our body, we will be fine.If we do not, we can suffer from problems of overweight and obesity, in addition to a wide … Read more

10 Reasons To Consume Organic & Natural Products

10 Reasons To Consume Organic & Natural Products

The main characteristic of organic products is that the ingredients used for their preparation have not had contact with chemicals or ionization processes, nor are they artificial. They do not use preservatives, dyes, antibiotics, chemical fertilizers or pesticides. Pesticides are likely to leave traces of toxic waste which are harmful to our health. In fact, … Read more

Detox With Ayurveda- How Do You Do Ayurveda Cleanse?

Detox With Ayurveda

Ayurveda is the art of living for several millennia, it recommends to prioritize the elimination of body toxins and to promote efficient digestion to maintain or restore equilibrium and good health. In this modern era, we are exposed to a multitude of sources and types of pollutants such as the air we breathe, the water … Read more

Ayurvedic Tips & Ways To Prevent Wuhan Corona Virus

Ayurvedic Tips & Ways To Prevent Wuhan Corona Virus

It is this time it is not known how far the threat from the Wuhan (China) coronavirus (COVID-19) will go. Today most of the countries around the world have reported that the virus mutates rapidly. It has already increased its infectious capacity around the world. The coronavirus has shown some symptoms of the disease like … Read more

Aromatherapy-The Use of Essential oils in Ayurveda

Aromatherapy-The Use of Essential oils in Ayurveda

What is aromatherapy? Aromatherapy is a preventive and curative application technique based on essential oils. It is a therapeutic tool brought from alternative medicine, which puts the properties of plants at the service of health. Through this technique, the physical, mental, and emotional balance is sought, being applied, through the therapeutic and aromatic properties of … Read more

Golden (Turmeric) Milk Benefits & How to Make It?

Golden (Turmeric) Milk Benefits & How to Make It?

The word “golden milk” is widely known throughout the world for its amazing health benefits. it is also known by many names such as milk gold, golden milk, golden latte, golden milk latte, turmeric golden milk. It is a milk mixture whose main ingredient is turmeric, a spice famous worldwide for its multiple applications in … Read more